Directions
Place your egg roll wrapper in the fridge the night before if you bought them frozen. Heat avocado oil in a medium sized pan on medium heat.
Add onions and fry for 3-4 minutes or until onions are translucent. Add in your cabbage and spices (turmeric, salt, and cumin). Fry for about 6-8 minutes until the cabbage has reduced in size.
Add in the drained tuna and fry with the cabbage mixture for an additional 6-8 minutes or until the tuna starts developing a nice golden color. Garnish with cilantro (optional) and set aside to cool.
Preheat oven to 400 degrees F.
Peel off one spring roll wrapper and place on a plate. Add 2 tbsp of the tuna mixture in one corner of the wrapper. Fold the corner down over the mixture. Pull both right and left corners the to the middle of the wrapper. Roll until you come to a tip and add some water to the tip before rolling completely. Note: Please watch the video to really understand how to roll the egg rolls properly.
Place egg roll on a wire racked baking tray and spray with oil. Bake in the oven for 10-12 minutes. Broil for additional couple minutes to achieve a nice golden color. Enjoy with some sweet chili sauce!
Ingredients
Serving Size 30 egg rolls
Servings 1
- Amount Per Serving
- Calories 48
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 2mg1%
- Sodium 163mg7%
- Potassium 33mg1%
- Total Carbohydrate 8g3%
- Dietary Fiber 0g
- Sugars 0g
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Place your egg roll wrapper in the fridge the night before if you bought them frozen. Heat avocado oil in a medium sized pan on medium heat.
Add onions and fry for 3-4 minutes or until onions are translucent. Add in your cabbage and spices (turmeric, salt, and cumin). Fry for about 6-8 minutes until the cabbage has reduced in size.
Add in the drained tuna and fry with the cabbage mixture for an additional 6-8 minutes or until the tuna starts developing a nice golden color. Garnish with cilantro (optional) and set aside to cool.
Preheat oven to 400 degrees F.
Peel off one spring roll wrapper and place on a plate. Add 2 tbsp of the tuna mixture in one corner of the wrapper. Fold the corner down over the mixture. Pull both right and left corners the to the middle of the wrapper. Roll until you come to a tip and add some water to the tip before rolling completely. Note: Please watch the video to really understand how to roll the egg rolls properly.
Place egg roll on a wire racked baking tray and spray with oil. Bake in the oven for 10-12 minutes. Broil for additional couple minutes to achieve a nice golden color. Enjoy with some sweet chili sauce!