Spinach Strawberry Quinoa Bowl

Spinach Strawberry Quinoa Bowl
Yields1 Serving
Prep Time10 mins

Directions

1

Mix all your ingredients for the balsamic dressing until well combined and creamy. Set aside.

2

In two separate bowls, split all the ingredients for the bowl. Drizzle a tbsp or more of the dressing on top. Enjoy right away or cold for lunch!

Category,

Ingredients

Balsamic Dressing
 1 tbsp balsamic vinegar
 3 tbsp olive oil
 salt and pepper to taste
Bowl
 2 cups spinach
 1 cup cooked quinoa
 1 cup of strawberries
 1/2 cup chopped grape tomatoes
 1/2 cup extra firm tofu (drained, rinsed, and cut into 1/2 inch squares)
 1/4 cup crumble light feta cheese
 1/4 cup red onions
 1/2 cup avocado
 jalapeño (optional)
 basil (optional)
Nutrition Facts

Serving Size 2 bowls

Servings 1


Amount Per Serving
Calories 510
% Daily Value *
Total Fat 28g44%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 347mg15%
Potassium 642mg19%
Total Carbohydrate 36g12%
Dietary Fiber 10g40%
Sugars 7g
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

Balsamic Dressing
 1 tbsp balsamic vinegar
 3 tbsp olive oil
 salt and pepper to taste
Bowl
 2 cups spinach
 1 cup cooked quinoa
 1 cup of strawberries
 1/2 cup chopped grape tomatoes
 1/2 cup extra firm tofu (drained, rinsed, and cut into 1/2 inch squares)
 1/4 cup crumble light feta cheese
 1/4 cup red onions
 1/2 cup avocado
 jalapeño (optional)
 basil (optional)

Directions

1

Mix all your ingredients for the balsamic dressing until well combined and creamy. Set aside.

2

In two separate bowls, split all the ingredients for the bowl. Drizzle a tbsp or more of the dressing on top. Enjoy right away or cold for lunch!

Spinach Strawberry Quinoa Bowl

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.