Name: Spicy Ahi Tuna Poke Bowl
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: ½ pound sushi grade tuna, cut into ¾-inch cubes; ¼ cup chopped green onions(white parts mostly); 1 tbsp soy sauce or gluten-free tamari; ½ tsp chili sesame oil; ¼ tsp sriracha; 1/4 tsp sesame seeds; 2 cups brown rice; 1 Hass avocado (diced); 4 Persian cucumbers (diced); 1 cup grape tomatoes (sliced); 4 chopped green onions (green parts leftover from spicy ahi tuna); 1 jalapeno (sliced) (optional); seaweed salad (optional); Lime wedges (optional); sriracha (optional); furikake (optional); sesame seeds (optional)

Yields1 Serving

Prep Time15 mins

Directions

Mix all the ingredients (from the Spicy Ahi Tuna section of the ingredient list) together and set aside.

Divide and arrange your brown rice, avocado, cucumbers, tomatoes, green onions, and all optional ingredients into 4 separate bowls.

Split the Spicy Ahi Tuna into the 4 bowls. Garnish with lime, sriracha, furikake, and sesame seeds. Enjoy! Note: the nutrition facts does not include any of the optional ingredients listed.

Spicy Ahi Tuna Poke Bowl

CategoryDinner, Lunch

Ingredients

Spicy Ahi Tuna

½ pound sushi grade tuna, cut into ¾-inch cubes

¼ cup chopped green onions(white parts mostly)

1 tbsp soy sauce or gluten-free tamari

½ tsp chili sesame oil

¼ tsp sriracha

1/4 tsp sesame seeds

Bowl

2 cups brown rice

1 Hass avocado (diced)

4 Persian cucumbers (diced)

1 cup grape tomatoes (sliced)

4 chopped green onions (green parts leftover from spicy ahi tuna)

1 jalapeno (sliced) (optional)

seaweed salad (optional)

Lime wedges (optional)

sriracha (optional)

furikake (optional)

sesame seeds (optional)

Nutrition Facts

Serving Size 4 bowls

Servings 1

Amount Per Serving
Calories 289

% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 23mg8%
Sodium 409mg18%
Potassium 1246mg36%
Total Carbohydrate 37g13%
Dietary Fiber 7g29%
Sugars 4g
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Spicy Ahi Tuna

½ pound sushi grade tuna, cut into ¾-inch cubes

¼ cup chopped green onions(white parts mostly)

1 tbsp soy sauce or gluten-free tamari

½ tsp chili sesame oil

¼ tsp sriracha

1/4 tsp sesame seeds

Bowl

2 cups brown rice

1 Hass avocado (diced)

4 Persian cucumbers (diced)

1 cup grape tomatoes (sliced)

4 chopped green onions (green parts leftover from spicy ahi tuna)

1 jalapeno (sliced) (optional)

seaweed salad (optional)

Lime wedges (optional)

sriracha (optional)

furikake (optional)

sesame seeds (optional)

Directions

Mix all the ingredients (from the Spicy Ahi Tuna section of the ingredient list) together and set aside.

Divide and arrange your brown rice, avocado, cucumbers, tomatoes, green onions, and all optional ingredients into 4 separate bowls.

Split the Spicy Ahi Tuna into the 4 bowls. Garnish with lime, sriracha, furikake, and sesame seeds. Enjoy! Note: the nutrition facts does not include any of the optional ingredients listed.

Spicy Ahi Tuna Poke Bowl

Ingredients Directions

Spicy Ahi Tuna Poke Bowl

Directions

Ingredients

Ingredients

Directions

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