Skinny Cashew Chicken

Yields1 Serving
Prep Time5 minsCook Time20 minsTotal Time25 mins

Directions

1

Whisk up all the sauce ingredients together (coconut amionos, garlic paste, honey, peanut butter, sesame oil cornstarch, and water) and set aside. For a thicker sauce consistency leave out the water or you can leave out the water and add another teaspoon of cornstarch.

2

Heat the coconut oil on medium heat in a wok. Once heated through, add your diced chicken breast to the wok. Fry for a few minutes until the chicken is mostly white.

3

Add a pinch of salt and pepper to your chicken. Also, add in your diced onion and minced garlic. Stir fry for another few minutes.

4

Add in all your veggies (broccoli, snap peas, bell pepper, and carrots) to the wok and stir fry for about 5-6 minutes.

5

Add in your green onions and cashews. Mix around and add in your sauce from step 1. Stir fry for another few minutes until the sauce is nice and thick. Enjoy on top of a nice bowl of rice!

Category,

Ingredients

Sauce
 4 tbsp coconut aminos (or soy sauce)
 1 tbsp garlic paste
 2 tbsp honey
 3 tsp better n peanut butter (or any other PB)
 1 tsp sesame oil
 1 tsp cornstarch
 12 tbsp water (optional)
Stir Fry
 1 tbsp coconut oil
 1 lb chicken breasts (cubed)
 salt and pepper
 1 medium onion (diced)
 3 cloves of garlic (minced)
 2 broccoli
 1 cup sugar snap peas
 1 bell pepper (cut into long strips)
 1 cup carrots (cut into long strips)
 4 green onions (diced)
 0.50 cup raw unsalted cashew pieces
Nutrition Facts

Serving Size 6 servings

Servings 1


Amount Per Serving
Calories 253
% Daily Value *
Total Fat 9g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 44mg15%
Sodium 300mg13%
Potassium 554mg16%
Total Carbohydrate 22g8%
Dietary Fiber 4g16%
Sugars 12g
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

Sauce
 4 tbsp coconut aminos (or soy sauce)
 1 tbsp garlic paste
 2 tbsp honey
 3 tsp better n peanut butter (or any other PB)
 1 tsp sesame oil
 1 tsp cornstarch
 12 tbsp water (optional)
Stir Fry
 1 tbsp coconut oil
 1 lb chicken breasts (cubed)
 salt and pepper
 1 medium onion (diced)
 3 cloves of garlic (minced)
 2 broccoli
 1 cup sugar snap peas
 1 bell pepper (cut into long strips)
 1 cup carrots (cut into long strips)
 4 green onions (diced)
 0.50 cup raw unsalted cashew pieces

Directions

1

Whisk up all the sauce ingredients together (coconut amionos, garlic paste, honey, peanut butter, sesame oil cornstarch, and water) and set aside. For a thicker sauce consistency leave out the water or you can leave out the water and add another teaspoon of cornstarch.

2

Heat the coconut oil on medium heat in a wok. Once heated through, add your diced chicken breast to the wok. Fry for a few minutes until the chicken is mostly white.

3

Add a pinch of salt and pepper to your chicken. Also, add in your diced onion and minced garlic. Stir fry for another few minutes.

4

Add in all your veggies (broccoli, snap peas, bell pepper, and carrots) to the wok and stir fry for about 5-6 minutes.

5

Add in your green onions and cashews. Mix around and add in your sauce from step 1. Stir fry for another few minutes until the sauce is nice and thick. Enjoy on top of a nice bowl of rice!

Skinny Cashew Chicken

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