Pumpkin Spiced Granola

Yields14 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins

Directions

1

Preheat oven to 300 degrees F.

2

Combine all the dry ingredients.

3

Whisk the wet ingredients together. It is okay for the mixture to have lumps as long as everything is mixed together.

4

Add the spices to the wet ingredients and mix well.

5

Add your wet ingredients to your dry ingredients and stir well so that everything is coated with the “sauce” that you created in step 4.

6

Lay out your granola in a single layer on a large foil covered cookie sheet.

7

Bake in the oven for about 20 minutes, making sure to stir once in the middle to bake evenly.

8

Let sit for at least 10 minutes to crisp up before enjoying!

Category,

Ingredients

Dry
 2 rolled oats (old-fashioned)
 0.25 cup ground flaxseeds
 1 tbsp chia seeds
 0.50 cup dried fruit (goji berries, blueberries, & cranberries)
 0.50 cup chopped nuts (almond, cashews, walnut, pistachio, & hazelnut)
 0.25 cup seeds (pumpkin & sunflower)
Wet
 0.25 cup pure pumpkin puree
 3 tbsp maple syrup
 2 tbsp coconut oil
 1 tsp pure vanilla extract
Spices
 1.50 tsp pumpkin pie spice
 1 tsp cinnamon
 0.25 tsp nutmeg
 of salt
Nutrition Facts

Serving Size 16 servings

Servings 14


Amount Per Serving
Calories 117
% Daily Value *
Total Fat 6g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg
Sodium 24mg1%
Potassium 82mg3%
Total Carbohydrate 13g5%
Dietary Fiber 3g12%
Sugars 4g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

Dry
 2 rolled oats (old-fashioned)
 0.25 cup ground flaxseeds
 1 tbsp chia seeds
 0.50 cup dried fruit (goji berries, blueberries, & cranberries)
 0.50 cup chopped nuts (almond, cashews, walnut, pistachio, & hazelnut)
 0.25 cup seeds (pumpkin & sunflower)
Wet
 0.25 cup pure pumpkin puree
 3 tbsp maple syrup
 2 tbsp coconut oil
 1 tsp pure vanilla extract
Spices
 1.50 tsp pumpkin pie spice
 1 tsp cinnamon
 0.25 tsp nutmeg
 of salt

Directions

1

Preheat oven to 300 degrees F.

2

Combine all the dry ingredients.

3

Whisk the wet ingredients together. It is okay for the mixture to have lumps as long as everything is mixed together.

4

Add the spices to the wet ingredients and mix well.

5

Add your wet ingredients to your dry ingredients and stir well so that everything is coated with the “sauce” that you created in step 4.

6

Lay out your granola in a single layer on a large foil covered cookie sheet.

7

Bake in the oven for about 20 minutes, making sure to stir once in the middle to bake evenly.

8

Let sit for at least 10 minutes to crisp up before enjoying!

Pumpkin Spiced Granola

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