Directions
Mix up all your ingredients for the barley (barley, mint, olive oil, lime juice, salt, pepper).
Whisk up the ingredients for the dressing (mustards, olive oil, lemon juice, salt, and pepper).
On a bed of lettuce, assemble all your ingredients for your bowl. Start with a bed of lettuce, add half a cup of your barley mixture, add vegetables to your liking, add your chicken, drizzle the dressing on top, and enjoy!
Ingredients
Serving Size 2 bowls
Servings 1
- Amount Per Serving
- Calories 325
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 803mg34%
- Potassium 377mg11%
- Total Carbohydrate 29g10%
- Dietary Fiber 5g20%
- Sugars 5g
- Protein 25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Mix up all your ingredients for the barley (barley, mint, olive oil, lime juice, salt, pepper).
Whisk up the ingredients for the dressing (mustards, olive oil, lemon juice, salt, and pepper).
On a bed of lettuce, assemble all your ingredients for your bowl. Start with a bed of lettuce, add half a cup of your barley mixture, add vegetables to your liking, add your chicken, drizzle the dressing on top, and enjoy!