Banana Pumpkin Bread

Yields11 Servings
Prep Time10 minsCook Time1 hr 10 minsTotal Time1 hr 20 mins

Directions

1

Preheat over to 325 degrees F. Grease a loaf pan with some baking spray.

2

Sift together all the dry ingredients (flour, baking soda, and spices).

3

Whisk together the brown sugar and apple sauce until you get a nice, creamy consistency. Add in the egg, egg white, and vanilla extract. Use a handheld mixer or whisk to mix everything together.

4

Mix together your mashed up bananas and pure pumpkin puree. Add this to your wet ingredients in step three. Mix everything until it's well incorporated.

5

Add your wet ingredients to your dry ingredients. Mix until you can no longer see any dry flour. Be careful not to over mix, just enough to make sure the dry ingredients are mixed with the wet ingredients.

6

Pour into your loaf pan. Add the pepitas (optional) to the top of your bread in a single layer.

7

Bake in the over for 60-70 minutes or until an inserted toothpick comes out clean. Rest bread for 10-15 minutes before cutting and enjoying!

Ingredients

Dry
 0.75 cup whole wheat flour
 0.50 cup coconut flour
 1 tsp baking soda
 1 tsp cinnamon
 1 tsp pumpkin pie spice
 of nutmeg
 0.50 tsp salt
Wet
 3 medium bananas (mashed)
 0.50 cup pure pumpkin puree
 2 tbsp unsweetened apple sauce
 0.50 cup brown sugar (unpacked)
 1 egg
 1 egg white
 1 tsp vanilla extract
 2 tbsp pepitas (optional)
Nutrition Facts

Serving Size 12 slices

Servings 11


Amount Per Serving
Calories 125
% Daily Value *
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 16mg6%
Sodium 224mg10%
Potassium 173mg5%
Total Carbohydrate 26g9%
Dietary Fiber 4g16%
Sugars 15g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

Dry
 0.75 cup whole wheat flour
 0.50 cup coconut flour
 1 tsp baking soda
 1 tsp cinnamon
 1 tsp pumpkin pie spice
 of nutmeg
 0.50 tsp salt
Wet
 3 medium bananas (mashed)
 0.50 cup pure pumpkin puree
 2 tbsp unsweetened apple sauce
 0.50 cup brown sugar (unpacked)
 1 egg
 1 egg white
 1 tsp vanilla extract
 2 tbsp pepitas (optional)

Directions

1

Preheat over to 325 degrees F. Grease a loaf pan with some baking spray.

2

Sift together all the dry ingredients (flour, baking soda, and spices).

3

Whisk together the brown sugar and apple sauce until you get a nice, creamy consistency. Add in the egg, egg white, and vanilla extract. Use a handheld mixer or whisk to mix everything together.

4

Mix together your mashed up bananas and pure pumpkin puree. Add this to your wet ingredients in step three. Mix everything until it's well incorporated.

5

Add your wet ingredients to your dry ingredients. Mix until you can no longer see any dry flour. Be careful not to over mix, just enough to make sure the dry ingredients are mixed with the wet ingredients.

6

Pour into your loaf pan. Add the pepitas (optional) to the top of your bread in a single layer.

7

Bake in the over for 60-70 minutes or until an inserted toothpick comes out clean. Rest bread for 10-15 minutes before cutting and enjoying!

Banana Pumpkin Bread

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