Directions
1
Add all the ingredients (red wine vinegar, lemon juice, olive oil, mustard, garlic, salt, and pepper) for the vinaigrette into a mason jar and shake to mix the ingredients together.
2
Mix your spring mix (or whatever salad greens you chose to use), shredded carrots, feta cheese, dried cranberries, and sunflower seeds together.
3
Toss your salad with about 6 tablespoons of the Dijon Vinaigrette (less or more to taste). Enjoy as a side salad or top with some protein (Ex. vegan chicken tenders pictured) for a whole meal.
Ingredients
5 Spring Mix (or any type of salad greens)
0.50 cup shredded carrots
0.50 cup cranberries
0.50 cup sunflower seeds
0.50 cup crumbled feta cheese
Dijon Vinaigrette
3 tbsp red wine vinegar
3 tbsp lemon juice (freshly squeezed)
6 tbsp olive oil
3 tbsp whole grain dijon mustard
2 garlic cloves (minced)
0.25 tsp salt
0.50 tsp black pepper
Nutrition Facts
1 servings
Serving size
6 servings (6 tbsp Vinaigrette)
- Amount per serving
- Calories195
- % Daily Value *
- Total Fat 15g20%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 11mg4%
- Sodium 234mg11%
- Total Carbohydrate 12g5%
- Dietary Fiber 2g8%
- Total Sugars 8g
- Protein 4g
- Potassium 126mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 Spring Mix (or any type of salad greens)
0.50 cup shredded carrots
0.50 cup cranberries
0.50 cup sunflower seeds
0.50 cup crumbled feta cheese
Dijon Vinaigrette
3 tbsp red wine vinegar
3 tbsp lemon juice (freshly squeezed)
6 tbsp olive oil
3 tbsp whole grain dijon mustard
2 garlic cloves (minced)
0.25 tsp salt
0.50 tsp black pepper