Print Options:

Spicy Thai Pumpkin Pasta

Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins

Who knew Thai food could be merged with pumpkin flavors so beautifully! This Spicy Thai Pumpkin Pasta will have you pumpkin non-believers asking for seconds! This is such an easy go to fall meal for those busy weekends. You will definitely be having it in your rotation this fall often. Please check this recipe out!

Spicy Thai Pumpkin Pasta

 1 lb thin spaghetti
 1 tsp avocado oil
 1 tablespoon red curry paste
 2 teaspoons freshly grated ginger
 4 cloves garlic (minced)
 1 large zucchini (julienned)
 1 cup Matchstick carrots
 1 cup broccoli slaw (or any other veggies you have on hand)
 1/4 cup smooth peanut butter
Spicy Thai Pumpkin Sauce
 1/4 cup reduced sodium soy sauce
 1 cup water
 1/2 cup pumpkin puree
 1 tablespoon lime juice
 1 tablespoons fish sauce (or more soy sauce to keep it vegan/vegetarian)
 2 tablespoons mirin (Japanese rice wine vinegar)
 3 tablespoons brown sugar
 3 teaspoons Sriracha
 1 teaspoon dried basil
 1/2 teaspoon black pepper
 1/2 teaspoon salt
 2 teaspoon cornstarch
1

Cook pasta according to direction making sure to keep it al dente. Set aside to cool (add oil after done to help the pasta from sticking together).

2

Whisk together all the ingredients for the Spicy Thai Pumpkin Sauce.

3

Heat 1 tsp of oil in a large wok or pan on medium heat. Add the ginger, garlic, and red curry pasta for a minute so to heat up the flavors. Add in all the veggies and stir fry for about 5-6 minutes or until vegetables are reduced to half their original size.

4

Add in the Spicy Thai Pumpkin Sauce and wait until the mixture simmers and thickens, about 3-4 minutes.

5

Once simmering, add the peanut butter to the mix and stir together.

6

Add the noodles to the pan and mix together so that each noodle is coated in the beautiful sauce. Enjoy warm!

Nutrition Facts

0 servings

Serving size

8 servings

Amount per serving
Calories557
% Daily Value *
Total Fat 19g25%

Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg
Sodium 964mg42%
Total Carbohydrate 84g31%

Dietary Fiber 8g29%
Total Sugars 14g
Protein 14g
Potassium 850mg19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.