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Pumpkin Spiced Oatmeal

Yields1 ServingPrep Time5 minsCook Time10 minsTotal Time15 mins

I love having oatmeal during the fall. Something about a warm bowl on a cold morning just really gets me excited! This Pumpkin Spiced Oatmeal is the perfect treat for this fall and takes no time at all to make! Make a huge batch of it to meal prep with!

 1/2 cup uncooked steel cut oats
 1/2 cup unsweetened vanilla almond milk
 1/2 cup water
 1/4 tsp of pumpkin pie spice
 6 drops of stevia (optional)
 cinnamon powder (optional topping)
 Trader Joe's pumpkin spiced pumpkin seeds (optional topping)
1

In a small saucepan on medium heat, pour the unsweetened vanilla almond milk and water. Add the oats to the saucepan and cook to desired texture of oatmeal. Note: I used quick cooking steel cut oats that took about 6-7 minutes to cook.

2

Once oatmeal is cooked, mix in the pumpkin spice and stevia drops (optional). Pour into a bowl and top with cinnamon powder and pumpkin seeds (optional). Enjoy!

Nutrition Facts

1 servings

Serving size

1 serving

Amount per serving
Calories216
% Daily Value *
Total Fat 6g8%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 106mg5%
Total Carbohydrate 38g14%

Dietary Fiber 6g22%
Total Sugars 65g
Protein 65g
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.